Sports Mental Skills and Motivation

After years of competing and coaching Andrew is aware of how the mind effects sporting and life decisions. While not formally trained but widely read and honed with practical experience Andrew has formulated a lecture that simplifies positive Sports Psychology techniques.

This lecture is suitable for all sports codes and life skills.  This has been presented to Schools, clubs, businesses and has been used as a fundraiser opportunity. Great for parents wanting to be a positive role model in their children's sporting path. 

Understand Nerves and your fear response

Sport Drills versuses Game based coaching

Talent versus Environment

Ways to retrain your brain

"No matter what sport you compete in, the top 6 inches can make or break your career, so getting the relevant mental guidance is vital to ensuring you are best prepared for any eventuality that may arise. I have worked with Andrew to keep my mental game on point and to help me focus on my riding. 

The ideas we have discussed and the techniques he has shown me have made a massive difference to my ability to isolate myself from distractions, my mental stability under pressure and most importantly my performance on the track.  I would highly recommend Andrew to anybody looking to improve their performance and take their game to the next level. "
​Bryn Dickerson - world cup ​PROFESSIONAL mountain biker